Do you want to boost your well-being?
Get ready for every Saturday's Ice Attack!
You will be guided to use breathwork techniques that will prepare you for cold exposure, then experience a full body immersion into an Ice Bath, and reap all it’s scientifically proven benefits that include:
- Increasing happiness Hormones (dopamine, serotonin and endorphins)
- Improving immunity, specially for autoimmune diseases and fighting viruses
- Boosting of energy and mood
- Increasing resilience to stress, anxiety & cold
- Physical pain & Inflammation reduction
- Heightening wakefulness and alertness
You will finish this session feeling refreshed and energized, with such an afterglow! A one of a kind experience.
Date: every Saturday
Time: 2:00 PM
Duration: 2 hours
Price: 850 EGP | Grab a friend & get it for 750 EGP each , grab more & get it for 700 EGP each.